New Year Resolution is NOW!!

Okay everybody,
there is no time like right now to have a New Year's Resolution!
Start with 3 easy steps
1- Be grateful for what you already have. Be grateful all day long and be grateful before you to bed!
You have to be sincere with yourself!

2- Do things that make you have a  sense of accomplishment everyday.
It can be a 10min. walk, skipping the fattening dessert, helping someone.

3- Take good care of your body, you have no where else to live!