Start changing your life today!!

We are always waiting for something or someone to decide to change things in our lives.
- New Year's Resolution
-As soon as summer is over
- When the kids grow up
- As soon as I make more money
- When we move
- When I don't have to take care of my grandparents anymore
- When I find a boyfriend
- When I get married
- when I get divorced
- When the weather gets better, when the dog gets older, when , when, when, and you know when you will start changing.........NEVER!
Life is full of if's, but's and maybe's, but you are the only one in control of your life and of your destiny.
Start something NOW!
If you want to get healthier and do some exercise but can't afford to go to the gym,
but on some great dancing music and dance the night away!!!!  Your heart has no clue where it is, it just wants to pump, sweat and keep you healthy!!

Have a fantastic weekend and turn up the volume NOW!!

Getting enough nutrition daily??

You know what's really funny?? We eat soooo much in this country, but we do not have a lot of nutrition. Can you believe it?
Most of of soils are depleted fro trace minerals and without trace minerals we can't absorb the food we eat.
Please try to eat more organic fruits and vegetables to get the trace minerals.
what is happening to our planet?

At least we have great products that help us have a better quality of life, but in the meantime, be more aware of what you eat. Your body is your temple, treat it as one!!

Have a healthy day!